Growing lettuce is poetry...
Everything we do is an act of poetry or a painting if we do it with mindfulness. Growing lettuce is poetry. Walking to the supermarket can be a painting.
When we do not trouble ourselves about whether or not something is a work of art, if we just act in each moment with composure and mindfulness, each minute of our life is a work of art. Even when we are not painting or writing, we are still creating. We are pregnant with beauty, joy, peace, and we are making life more beautiful for many people.
Thich Nhat Hanh, Peace Is Every Step, 40.
Labels: mindfulness, Thich Nhat Hanh, Zen
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